Aaron Reed


Hey friends! This is my competitor program! This is what I follow to take me lean and mean stage ready machine! This is the program that started it all. I always believe in the basics so my meals are very simple. This takes out many vairables making my daily nutrition streamlined for success.

Here are a list of my meals: Depending on which phase I am in for my prep will determine which meals I eat. Such as having rice or nuts etc. When you purchase my program I tweak your meals for NO add cost! This is how I EASILY coach you to success!

Tilapia CPM (Crucial Post Workout Meal)


Champion Chicken Rice w/Veggie

Super Lean T-Bird w/Nuts

Big Gains Burger w/Guac

Super Tuna Salad: (Sometimes I have this for a few weeks)